"Now more than ever, it's essential for children to cultivate self-esteem, develop self-awareness, and strengthen their mind, body, and heart."
In today’s fast-paced world, many children experience overstimulation, leaving them with either too much or too little energy. Kids' yoga is a proven way to help your child develop a stronger, more connected body, boost self-confidence, and cultivate a calm, focused mind." 😊💖
The Curriculum for Calm & Focused Yoga Bears
We make learning calm, focus, and emotional regulation fun and playful—not pressured or forced.
"Now more than ever, it's essential for children to cultivate self-esteem, develop self-awareness, and strengthen their mind, body, and heart."
In today’s fast-paced world, many children experience overstimulation, leaving them with either too much or too little energy. Kids' yoga is a proven way to help your child develop a stronger, more connected body, boost self-confidence, and cultivate a calm, focused mind." 😊💖
Our sessions are filled with: Through this magical mix, children begin to:
📖 Storytelling – Sparking imagination and guiding gentle movement. 🌬️ Breathe through big feelings
🎲 Games – Encouraging participation and positive interaction. 🧠 Focus with more ease
🧘♀️ Yoga & Breathwork – Helping kids settle, stretch, and self-regulate 💛 Relax their bodies and calm their minds
🎵 Mindful Moments – Teaching stillness, awareness, and calm 🌈 Build confidence, kindness, and emotional resilience
All in a space that celebrates who they are, just as they are.
So yes—
Kids can sit still.
They can pay attention.
They can calm themselves…
When we show them how—playfully, joyfully, and with love.
That’s the heart of Yoga Bears.
One happy little yogi at a time. 🌟
"Now more than ever, it's essential for children to cultivate self-esteem, develop self-awareness, and strengthen their mind, body, and heart."
In today’s fast-paced world, many children experience overstimulation, leaving them with either too much or too little energy. Kids' yoga is a proven way to help your child develop a stronger, more connected body, boost self-confidence, and cultivate a calm, focused mind." 😊💖
