Kids Yoga Nowra: Yoga Incursions for Childcare Centres

Yoga Bears Kids Yoga runs weekly kids yoga incursions for childcare centres, preschools and early learning services across Nowra and the Shoalhaven, from Bomaderry and North Nowra to Worrigee and the Jervis Bay villages. A trained Yoga Bears teacher visits your centre and leads playful yoga for children from 6 months to 6 years.

Your educators have nothing to plan or set up. We bring the whole session.

Childcare Yoga Across the Shoalhaven

Shoalhaven centres use Yoga Bears to add a regular wellbeing session to their program. Our teachers come to you and work around your rooms, rest times and daily rhythm.

What Happens in a Session

Children move through animal poses, yoga stories, songs and movement games, then practise simple breathing and finish with a short relaxation. Programs are matched to age, from Baby Bears (6 months to 1 year) through to Mighty Bears (5 to 6 years), so older children build the focus and self regulation that help with the move to school.

Why Nowra Centres Choose Yoga Bears

A ready made wellbeing program
No equipment to buy and no lesson plans to write.

EYLF and NQS ready
Sessions support EYLF Outcome 3, children have a strong sense of wellbeing, and sit under Quality Area 1 of the National Quality Standard.

No load on your educators
Our teacher runs the session from start to finish.

Also in Wollongong
We work with centres across the Illawarra too. See kids yoga Wollongong.

What Centres Say

“Our kids and staff look forward each week to Miss Jane coming in to teach.”
Chris, Director, Busy Bees Doncaster

Book Kids Yoga for Your Nowra Centre

Send us your suburb, number of rooms and the ages of your children and we'll recommend the right program with pricing. See our childcare yoga incursions and early childhood yoga program, or enquire about kids yoga for your Nowra centre today.